Feel connected, happy, focused, free, in control & calm
Practicing a self-discipline that assists us to become our best version of ourselves is essential.
There’s a great deal going on just below the surface. The first time I experienced snorkeling was on my honeymoon, in Hawaii, 1999. If my memory serves, I enjoyed myself. Like millions before me, I also got a sunburn on my back. I took a day off to recover a little and went back almost…… Continue reading Lost in A Moment
When I was younger I spent time with friends in the evening and on weekends in a gym. We worked out hard with weights. I attempted to “beef up.” I was rather skinny as a kid. It was a great past time as well as a social event. Eventually, I took up jogging and participating in 10K races in and around my home. During the warmer months, I went fishing and hiking with the guys on weekends, which eventually gave way to golf. From my teenage years, I had always practiced meditation on and off. Mostly off to be honest, but as I got older that too has become more important to me.
Here are just a few images that have represented us over the years 🙂
What’s really important to you at this time of year? Remember a memory of a time you felt loved. I know that you’ll have so many to choose from, but just select the one for now. Please take your time. Although you’re incredibly busy at this time of year, remember that you have people waiting…… Continue reading Please Remember
My personal journey involves, among other things, acceptance of self, others, and situations. Self-acceptance of where I’m at, and where I’m not. Accepting that where I’m at is a limitation, but also a point or opportunity from which to grow.
